Pilates Archives

Lumbar disc injury

A bulging disc is a very common spine injury. It can commonly be referred to [...]

2018-06-21T15:53:18+10:00October 28th, 2017|Adults, Health, Pilates, Pre and Post Natal, Pregnancy, Wellness|

Moving Mums is a safe and efficient program designed for women who have given birth [...]

I’d like to share a personal (and collective) success story with you. The recent development [...]

2018-06-21T15:53:18+10:00April 10th, 2016|Health, Physiotherapy, Pilates|

In five short years how life can change, and a business grow. I arrived in [...]

We've put together four Ultimate Summer package deals, combining services that we think you might [...]

2019-11-13T12:56:29+11:00December 6th, 2015|Blog, Exercise and training, Pilates|

At Advanz Therapies we have a fully equipped Clinical Pilates studio and offer a full [...]

2019-11-13T12:52:28+11:00June 14th, 2015|Blog, Exercise and training, Physiotherapy, Pilates|

Advanz Therapies is excited to announce that we have recently purchased a real time ultrasound [...]

2019-10-18T18:44:54+11:00September 6th, 2014|Latest research, Pilates|

PILATES has become a common place term synonymous with fitness and core strength, but what [...]

2019-10-18T18:45:00+11:00September 5th, 2014|Blog, Exercise and training, Pilates|

Advanz Therapies interviews Harries (Anthony Carroll) regarding what has turned him to Pilates!! My background [...]

2021-07-22T11:46:25+10:00August 26th, 2014|Exercise and training, Latest research, Pilates|

Advanz Health Interviews Scott Thomson What is clinical pilates? Clinical Pilates is a unique and [...]