Are you struggling with neck pain or an injury that is preventing you from doing the things you love?
When neck injuries strike, they cause pain, weakness and stop you from pursuing your passions
Injuries also commonly lead
to fear, frustration and embarrassment
Our therapists understand how it feels to miss out on doing the things you love due to injury.
We feel your pain and are committed to helping you.
OUR SERVICES
– 6 & 10 week injury recovery programs
– An innovative re-think of how therapy can maximise results
– Start-to-finish approach to injury rehab
– Team approach (rather than just one therapist)
We’ve helped over
5-star google rating from over
Not only are we trusted by our local community, but also by many professional athletes:
OUR SIMPLE PROCESS
OUR PROMISE
Don’t settle for:
Let us help you:
It’s time to transform from someone limited by neck pain and injury, watching life pass you by whilst sitting on the sidelines…
…into someone who has realised their health potential and can keep pursuing their passions (or even find new ones) with a body they trust.
OUR UNIQUE RECOVERY METHOD
The 4D PHYSIO METHOD
“4-Dimensional Injury Recovery”
1. DEEP CONNECT
Empathy, understand & appreciate your story & life, deep listening, effective goal setting, connection
2. DIAGNOSIS
Determine the specific structure causing your pain and communicate this diagnosis clearly with you
3. DRIVERS
Uncover the root causes of your injury through specific tests, in order to find & fix the true underlying problem (not just a bandaid quick-fix)
4. DEMONSTRABLE IMPROVEMENTS/RESULTS
Through specialised hands-on techniques and expert exercise programming, we take pride in creating dramatic and measurable improvements in your health, tracked with tangible data.
FREE PDF DOWNLOAD: Learn how to heal your neck pain in 2-mins
NECKsercise Level 1 (with diaphragmatic breathing)
NECKsercise Level 2
NECKsercise Level 3
MOBILITY & FLEXIBILITY