ADVANZ HEALTH

Our team of Physiotherapists, Pilates instructors, Massage therapists, Sports Physicians and Dieticians are extremely experienced, passionate and motivated. This creates a fantastic environment to recover from an injury or enhance performance.

MEET OUR TEAM

PHYSIOTHERAPY & PILATES

MARK MITCHELL, Director & Physiotherapist

Mark (co-founder of Advanz) is a highly experienced physiotherapist who has also completed a Masters in Exercise Science (strength and conditioning).

Specialty areas:

– Knee reconditioning
– Complex/chronic conditions (where everything else has failed)
– Surfing injures and performance

Additional training:

– Strength + conditioning Masters
– Connect Therapy
– Dry-needling/acupuncture
– Sports physio
– Pelvis & spine
– The rib cage
– Knee reconditioning

Sport-physio experience:

– World Surf League
– PGA Tour Golf
– Surf ironman/women
– Elite swimming & cricket
– Waratah’s Rugby
– Waverley College Rugby
– St Cath’s Elite Athlete Program

Mark is also a passionate surfer, golfer and family man.

CAELUM TROTT, Director & Physiotherapist

Caelum (co-founder of Advanz) is a physio with a special interest in neck pain. Known as “The Neckspert”, he is the author of the book, NECK PAIN SUCKS – The 5-step approach to solving your neck pain, as well as academic research on neck pain.

Specialty areas:
– Neck pain
– Spine conditions
– Headaches
– Shoulder injuries

Additional training:
– Connect Therapy
– Dry-needling/acupuncture
– Sports physio
– Pelvis & spine
– The thoracic/rib cage

Sport-physio experience:
– Sydney Swans Academy
– Waratah’s Rugby
– Waverley College Rugby
– St Caths Elite Program
– Aussie Mens Waterpolo
– Sydney International Rowing Regatta
– City to Surf
– Balmain Dockers AFL

Academic awards:
– University Medal
– Dean’s Scholar Award
– First Class Honours
– Medical journal publication
Caelum’s passions are surfing, music, travel and family time with his wife (Michaela) and son (Leo).

EWEN JOHNSON, Senior Physiotherapist & Educator

Ewen is both a Senior Physiotherapist and a clinical educator at Advanz.

Specialty areas:
– Knee rehabilitation (ACL)
– Low back pain & sciatica
– Sports injuries (especially sprint training, golf, rugby & cricket)
– Acute neck pain

Courses:
– Sports level 1
– Dry needling (acupuncture)
– Concussions
– McGill back pain
– Pelvis & spine treatment

Sports physio experience:
– Waverley College Rugby
– Roger Fabri speed academy
– McArthur Rams

Ewen’s passions include enjoying time around friends, renovating his home and playing/watching sport (especially golf, cricket and rugby).

SARAH FENSOM, Physiotherapist

Sarah is a Physiotherapist with a history and knowledge of Exercise Physiology which she applies to her Physiotherapy practice.

Specialty areas:
– Lower limb injuries (hip/knee/ankle)
– Shoulders
– Netball/water polo injury rehab
– Exercise rehabilitation (gym & Pilates)

Sports physio (team/event) experience:
– UNSW FC
– St Caths elite athlete program
– Waverley College
– Netball State Champs

Sarah is also a published author on research in exercise programs for children with intellectual disabilities.

As she was raised on a farm in central NSW, she has always lead an active lifestyle, and looks forward to sharing her love of movement with you!

LUCY DOWNEY, Physiotherapist & Women’s Health Physiotherapist

Lucy is a physio specialising in both women’s health conditions & sports/life injuries.

Women’s health expertise:
– Pre & post-partum checks
– Pelvic floor assessments
– Pelvic girdle pain
– Incontinence
– Post-pregnancy return to exercise
– Clinical Pilates

Sports/workplace injury expertise:
– Lower limb injuries (knee/hip/ankle)
– Spinal pain

Courses/skills:
– Dry needling (acupuncture)
– Women’s health
– Sports level 1&2

In the past, Lucy has played netball, water polo, touch football and basketball, and more recently has taken a keen interest in running completing her first half marathon. When not in the clinic, Lucy enjoys being at the beach, checking out Sydney’s foodie scene and travelling to new places.

KIERAN TATE, Physiotherapist

Kieran has both Masters of Physiotherapy and Sports & Exercises Science degrees. He is also an elite cricketer & triathlete.

Specialty areas:
– Shoulder & lower limb injuries (hip/knee/ankle)
– Running, cycling & swimming
– Cricket & rugby
– Workplace injuries

Courses/skills:
– Bike-fit
– Sports level 1 & 2
– Running & swimming assessments

Sports physio experience:
– Sydney University Women’s Football
– Sydney University Men’s Rugby League
– Waverley College Rugby

Outside of clinic hours, Kieran plays 1st grade cricket for Sydney University in the Summer, and trains for triathlons come winter. Kieran grew up playing a range of other sports including rugby, AFL and soccer.

LENA THIVEOS, Physiotherapist & Researcher

Lena is both a physiotherapist and an academic researcher at Macquarie University (back pain research).

Specialty areas:
– Back pain
– Lower limb injuries (hip/knee ankle)
– Chronic pain
– Pilates

Skills/courses:
– Cognitive Functional Therapy
– Pain science
– Pilates
– Exercise and movement retraining

When Lena is not working she can be found hanging out at Tamarama beach or exploring local parks and cafés with her rescue Staffy, Bailey.

LAUREN TYBEREK, Physiotherapist

Lauren is an experienced physiotherapist and clinical Pilates instructor.

Specialty areas:
– Spinal pain
– Clinical Pilates
– Women’s health checks (pelvic floor assessment with ultrasound, safe return to exercise post-pregnancy)

Lauren has helped numerous elite sports people including professional tennis players, golfers, rowers and soccer players.

She has a passion of helping adolescents manage their sporting injuries and guiding them through their return to exercise.

In Laurens spare time she loves to crochet miniature versions of people’s dogs and explore her city.

JAMES BASSIL,  Physiotherapist & Paediatric (kids) Physiotherapist

James is a physio specialising in both paediatrics (kids) & adults sports/work conditions.

Paediatric expertise:
– Certified DMI therapist
– Neurological conditions
– Developmental delay & coordination disorders
– Autism spectrum disorder & ADHD
– Cerebral palsy
– Post surgical

Adult sports injury experience:
– The Maroubra Saints AFL club
– St George FC
– Mosman & Randwick Botany athletics clubs

James was an elite triple jumper, narrowly missing out on the Commonwealth Games.

DANIEL ANDREWS,  Physiotherapist

Dan is a physiotherapist with a special interest in sports injuries.

Specialty areas:
– Lower limb injuries (hip, knee, ankle)

– Shoulders

– Field sport injuries (football/soccer/netball)

Courses/Skills:

– Level 1 Sports Trainer

– Mastering the Management of Runners

– GLA:D Accredited Practitioner

– 4D Physiotherapy Method- Pilates Instructor

Sport Physio experience:
– Maroubra Saints junior AFL club

– UNSW Women’s soccer

– Waverley College Basketball

Outside of work, Dan enjoys running and gym training. He is also an elite rugby union referee.

LEWIS HUNTER,  Physiotherapist

Lewis is a physiotherapist focusing on the lower limb & spine.

Specialty Areas:
– Lower back and neck pain (including headaches)
– Knee and ankle injuries
– Chronic tendinitis

Courses:
– Advanced Dry Needling
– Sport & Exercise Science + Level 1 Sports Trainer
– APA Spinal Physiotherapy
– APA Sports Physiotherapy
– Graduate Diploma of Psychology (ongoing)

Outside of physiotherapy, Lewis works as a Firefighter, surfs, and trains for endurance events. He’s passionate about helping his patients exceed their own expectations.

SCOTTI HAMILTON, Physiotherapist

Scotti is a physiotherapist with a Master of Physiotherapy from Sydney Uni and a Bachelor of Health Sciences from Boston University. He is a high-level runner and swimmer.

Specialty Areas:
– Endurance Sporting Injuries
– Tendon Injuries
– Training Periodisation

Courses/Skills:
– Level 1 Sports Trainer
– Advances Sports Taping
– Running Assessments
– Swimming Assessments

Whilst in the USA, Scotti captained the Boston University track and field / cross-country team. He loves surfing, athletics, tennis, diving and camping.

RUBY SPRINGTHORPE,  Physiotherapist

Ruby is a physiotherapist with a Master of Physiotherapy from the University of Sydney and a Bachelor of Biomedical Science from the University of Newcastle.

Specialty areas:
Sporting and overuse injuries
Concussion
– Return to Sport.

Courses/skills:
Level 1 Sports Trainer
First Aid and CPR
Advanced Sports Taping
Soft tissue mobilisation.

Growing up in Newcastle, Ruby developed a passion for surfing. She also played soccer for 12 years and developed her rugby when she moved to Sydney. She loves spending her time playing her guitar, going to the gym and camping and bush walks.