I’m running, but not getting any fitter…Why is that?
Have you been running for a few months now, but feel like you’re just not [...]
Have you been running for a few months now, but feel like you’re just not [...]
Tendons are strong structures that attach our muscles to bones (e.g. Achilles tendon). Tendinopathy is [...]
The sprained ankle is possibly the most common sporting injury and most of us have [...]
ACHILLES TENDINOPATHY (in Runners) The role of the Achilles tendon is to store and [...]