Core stability

Core stability2023-01-12T13:52:24+11:00

Core stability

Level one:
Supine Core Series

Side plank series

Prone core and shoulder series level 1

Level two:
Prone core and shoulder series level 2

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Level 4, 812 Anzac Pde, Maroubra, NSW 2035

Level 1, 213 Bronte Road Waverley, NSW 2024
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Advanz Health services Maroubra, Waverley and the surrounding suburbs of: Bondi, Bondi Beach, Bondi Junction, Bronte Beach, Dover Heights, Charing Cross, Queens Park, Chifley, Clovelly, Coogee, Kensington, Kingsford, La Perouse, Little Bay, Malabar.

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Core stability

Level one:

Level two:

Feel free to contact us: click the button below

Feel free to contact us:
click the button below