Are you suffering from neck pain? Struggling to do the things you love? Neck pain can have a significant impact on your quality of life.
Advanz Health’s neck pain physios in the Eastern Suburbs specialise in treating neck pain and can help you find relief. Our team uses the latest techniques and equipment to design personalised treatment plans that specifically target the root of your pain. From mobilisation and stretching exercises to soft tissue massage and manipulation, our experienced neck pain physiotherapists will work with you to identify the most effective treatment options. You don’t have to live with ongoing neck discomfort.
Neck conditions we commonly treat:
- Post-surgery rehab
- Postural pain
- Degeneration
- Stiff/wry neck
At Advanz Health our team of physiotherapists, exercise physiologists and massage therapists are experts in treating neck pain. Our unique approach to fixing your neck pain includes:
- Comprehensive assessment to determine both the diagnosis and the root causes (we may use imaging/scans where necessary).
- Tests and measurements to ensure we monitor progress and improvements.
- Holistic view of your entire body, including posture, alignment, mobility, strength, sleep, stress, nutrition and your nervous system.
- Treatment plan that relieves pain and targets the root causes, including massage, joint manipulation, dry-needling, exercise programs (core strength, Pilates and movement retraining) and education. This plan will specifically target your individual goals.
- Ongoing prevention options through clinical Pilates and small-group exercise.
Our approach will get you better in the shortest timeframe and keep you better long-term. It is designed to make sure you avoid a life of pain and suffering that requires long-term therapy and lifestyle changes, and instead gets you back to doing the things you love with a strong body.
NECKsercise Level 1 (with diaphragmatic breathing)
NECKsercise Level 2
NECKsercise Level 3
MOBILITY & FLEXIBILITY