Advanz Health houses a dynamic functional training studio which we utilise to train, rehabilitate and improve functional and sporting performance in a unique model. Whether your aim is to recover from an injury or take your sport to the next level, our equipment and expertise has the ability to help you achieve your goals.
Training sessions are dynamic, specific and individualised. Wide ranging apparatus from Rip 60 bands, therabands, Bosu Balls, Swiss Balls, magic rings, foam rollers, Pilates Reformers are all used to achieve a complete goal-focused workout. Sessions can be booked as an individual, pair or group of up to 4 people.