EXERCISE PHYSIOLOGY & PHYSIO CLINIC

Helping people with injuries and illness get back to their passions, with a strong and healthy body.

Expert Recovery Plan Guarantee: 

100% satisfaction with your recovery plan and results, or you’ll get a “team consult”

(our whole team will assess your injury & recovery plan)

Injuries and health conditions we commonly work with:

INJURIES AND CHRONIC PAIN

OSTEOPOROSIS exercise physiologist Eastern Suburbs
ARTHRITIS (osteoarthritis and rheumatoid arthritis)
heart X-ray illustration

HEART  DISEASE

xray image of lungs

RESPIRATORY ILLNESS

WEIGHT MANAGEMENT

FALLS PREVENTION & AGING

WORK COVER

Are you struggling with injury or illness preventing you from doing the things you love?

When you’re dealing with illness and injury, it causes pain, weakness and stop you from pursuing your passions 

Chronic illnesses also
commonly lead
to fear and frustration

At Advanz Health, we believe you deserve a strong & pain-free body that you can trust.

Our therapists understand how it feels to miss out on doing the things you love due to injury & illness.

We feel your pain and are committed to helping you.

OUR SERVICES

EP icon Sydney’s progressive physiotherapy

6 & 10 week injury recovery programs
– An innovative re-think of how therapy can maximise results
– Start-to-finish approach to injury rehab
– Team approach (rather than just one therapist)

Sydney’s progressive physiotherapy

REFORMER PILATES CLASSES

– 4-person max class
– Run by physio’s
– Individualised care

PAIN-PROOF PROGRAM

COMPLETE INJURY RECOVERY PROGRAM

A TEAM OF THERAPISTS DEDICATED TO YOU & YOUR RECOVERY
TIME FOCUSED RESULTS (6 & 10 WEEK PROGRAMS)
TREATING THE ROOT CAUSES OF YOUR PAIN FOR LONG-TERM RESULTS

3 EASY WAYS TO SIGN UP FOR PAIN-PROOF:

1. BOOK ONLINE: Book an initial physiotherapy consult and write “PAIN-PROOF” in the booking notes

2. CALL US: 02 8068 7161

3. COMPLETE FORM AND WE’LL CONTACT YOU

We’ve helped over

0+
people in the eastern suburbs get back to their passions, with a thriving body.

5-star google rating from over

0+
reviews between our clinics

Not only are we trusted by our local community, but also by many professional athletes:

OUR SIMPLE PROCESS

OUR PROMISE

Expert Recovery Plan Guarantee:

100% satisfaction with your recovery plan and results, or you’ll get a “team consult”

(our whole team will assess your injury & recovery plan)

Don’t settle for:

  • Reduced quality of life

  • Worsening your injury (further damage)

  • Ongoing pain and limitation

Let us help you:

  • Overcome your injury

  • Get back to doing the things you love, with the people you love, with a strong and healthy body

  • Feel great in your body again

It’s time to transform from someone limited by pain and illness, watching life pass you by whilst sitting on the sidelines…

…into someone who has realised their health potential and can keep pursuing their passions (or even find new ones) with a body they trust.



Expert Recovery Plan Guarantee:

100% satisfaction with your recovery plan and results, or you’ll get a “team consult”

(our whole team will assess your injury & recovery plan)

OUR UNIQUE RECOVERY METHOD

The 4D PHYSIO METHOD

“4-Dimensional Injury Recovery”

1. DEEP CONNECT
Empathy, understand & appreciate your story & life, deep listening, effective goal setting, connection

2. DIAGNOSIS
Determine the specific structure causing your pain and communicate this diagnosis clearly with you

3. DRIVERS
Uncover the root causes of your injury through specific tests, in order to find & fix the true underlying problem (not just a bandaid quick-fix)

4. DEMONSTRABLE IMPROVEMENTS/RESULTS
Through specialised hands-on techniques and expert exercise programming, we take pride in creating dramatic and measurable improvements in your health, tracked with tangible data.

WHAT TO EXPECT DURING AN ADVANZ HEALTH APPOINTMENT

  1. Whether you book online or call to speak with one of our amazing admin team, you’ll find it simple and streamlined to make an appointment
  2. When you first come to our clinics you’ll be welcomed by our friendly team, before being invited to wait for your therapist in our comfortable waiting area
  3. Your therapist will then greet you and invite you into one of our private rooms. There, you will have a long conversation where your therapist will deeply listen to your story, hear your concerns and understand your goals.
  4. Next, your therapist will then perform a physical examination that will determine not only the cause of your symptoms (diagnosis), but also the underlying reasons for the injury (drivers). The assessment will include some measurements that can be used to track ongoing progress.
  5. A combination of hands-on treatment techniques and exercises will be used by your therapist in order to reduce pain, improve your alignment and mobility, and ultimately fix the root causes of your injury (the drivers), rather than just give you temporary relief.
  6. At the end of your initial consultation, your therapist will give you a detailed treatment plan, designed to fix your injury and get you back to 110% as fast as possible. The plan will include the total expected recovery time, the number of treatment sessions to book and your home-exercises. If your therapist believes you will benefit from one of our specialised 10-week-recovery-programs, they will discuss this with you.
  7. Our lovely receptionist will then help you to schedule the future appointments from your recovery plan and can also process your health fund rebate on the spot (if using private health insurance).
  8. And voila, you’re now well on your way to recovery!

Expert Recovery Plan Guarantee:

100% satisfaction with your recovery plan and results, or you’ll get a “team consult”

(our whole team will assess your injury & recovery plan)